Posts tagged eating disorders
Erin(story) - Kicking the Scale: A Journey to Recovery

Erin struggled with an eating disorder as a star soccer player and has a unique perspective on eating disorders in college athletes. She is also the author of a children’s book based on her son Austin who has severe food allergies. In her story Erin sheds some light on how to work your recovery even when there are very real food limitations involved.

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Sam - Sharing Sparkly Light on ED Recovery

In her story, Sam reads two eerily similar  journal entries written several years apart. What they both have in common? The last sentence which says, “I want to be me again”. In our conversation, we talk about orthorexia and how it is portrayed in the media and on social media, yoga, and the benefits of having hard conversations with people that we love.

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Elena - Shake Up Your Life, Reshape Your World!

Elena reads a chapter from her upcoming book that tells of her struggle with binge eating disorder and bulimia from a young age. In our conversation we talk about how visualization and inner child work helped her heal, as well as EDs and recovery in Italy, and advice for mothers of children with EDs.

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Sarah(story) - Recovered, Heart vs. Head, ED Recovery Coach

Sarah is a fully recovered eating disorder recovery coach who was certified through the Carolyn Costin Institute. She tells of her long struggle with an eating disorder and how finding a meditation and spiritual practice that resonated with her was a significant factor in her recovery.

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Amanda - A Recovery Journey to Self-Love

Amanda tells about her struggles and relapses with anorexia and depression and shares treatment tools She and I talk about our experiences with residential treatment, coping skills and motivation in recovery, blind weights, relationships, and more.

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Colleen(convo) - HAES Informed Clinical Psychologist, Living Life in Color

In my conversation with Colleen we talk more about the biopsychosocial model of mental health and illness, personality traits in people with eating disorders, advice for people who are in recovery that want to work in the eating disorder field, Health at Every Size, and more.

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