Posts in yoga
Susan(interview) - Writer & Emerging Lioness in Recovery

Susan’s interview starts off with a poem that she wrote about her eating disorder. We then talk more about journaling, body knowledge, reiki, and other kinds of therapeutic modalities that Susan is finding helpful. Vegetarianism/veganism in the eating disorder world are also discussed, as well as her relationship with food now, and the hero’s journey.

Read More
Susan(story) - Writer & Emerging Lioness in Recovery

Susan is a writer and a yogini who has recently found her voice (hear her roar). In her story she tells about recovering from an eating disorder while growing up in a household riddled with drugs and alcohol and having severe depression. Having only started therapy 6 months ago, much of Susan’s story is about self-recovery through journaling, yoga, reiki, meditation, and forming a relationship with cooking and food. Susan’s eating disorder caused her whole body to hurt with nerve damage and she found freedom from the pain through somatic therapies that taught her how to express her feelings and emotions, rather than staying silent and keeping them in

Read More
Kristie - HAPPY and Recovered EDNOS

Episode 5 features Kristie, owner of the company Recovered Living. In her story Kristie talks about how she became the hero of her own journey by finding support even though she lived in a village of just 35 people in New Zealand. This episode also discusses body image, trusting your body, exercise, self-care, and offers advice for loved ones of those with eating disorders.  

Read More
Kim - Reverend, Yogi, Recovering Bulimic

Episode 4 features Kim, a yoga teacher and an ordained minister. Her story and interview will touch on how yoga and religion have helped her in her recovery from bulimia, eating disorders in the black community, and how when one person is brave enough to shine their light by sharing their truth, it has the potential to inspire other people to do the same.

Read More
Blanning - Human Rights Activist, Recovered Anorexic

Episode 2 features an interview with Blanning Egan. Blanning is a human rights activist who tells the story of her past struggle with anorexia, drinking, and drugs. Blanning talks about how yoga and meditation helped her when formal treatment did not and the impact that travel and human connection has had on her recovery.

Read More
Kristen - Recovery Coach, Yoga Teacher, Recovered Anorexic

In this first episode of the Eating Disorder Recovery Speakers Podcast, I tell the story of my struggle with anorexia. I talk about what triggered it, what my treatment was like, my relapse, and how yoga and community took me from being in recovery to being recovered. I also answer questions that I collected from people on facebook who are struggling with eating disorders.

Read More