Posts in recovery coaching
Mollie(convo) - Clinician, Boxer, Lover of Pancakes

In my conversation with Mollie we talk about the amazingness of the female body, as well as give advice for how parents can approach puberty with their daughters. We also talk about the neuroscience behind bulimia, Overeaters Anonymous, and the recovery vs recovered debate from the standpoint of the 12-steps.

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Mollie(story) - Clinician, Boxer, Lover of Pancakes

Mollie tells of life growing up in LA culture and how puberty and the implications of developing a woman’s body impacted her struggle with bulimia. Now a clinician in the eating disorder field, Mollie talks about the neuroscience behind bulimia and how the 12-steps and boxing helped her in her recovery. 

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Colleen(convo) - HAES Informed Clinical Psychologist, Living Life in Color

In my conversation with Colleen we talk more about the biopsychosocial model of mental health and illness, personality traits in people with eating disorders, advice for people who are in recovery that want to work in the eating disorder field, Health at Every Size, and more.

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Colleen (story) - HAES Informed Clinical Psychologist, Living Life in Color

In her story, Colleen describes the “perfect storm” that led to her eating disorder. Now a Health at Every Size informed Clinical Psychologist in Virginia, Colleen also tells of how finding meaning and purpose in her life helped her in her recovery. As someone who escaped the fire of an eating disorder, she is running back with buckets of water to help those still stuck.

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Susan(interview) - Writer & Emerging Lioness in Recovery

Susan’s interview starts off with a poem that she wrote about her eating disorder. We then talk more about journaling, body knowledge, reiki, and other kinds of therapeutic modalities that Susan is finding helpful. Vegetarianism/veganism in the eating disorder world are also discussed, as well as her relationship with food now, and the hero’s journey.

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Susan(story) - Writer & Emerging Lioness in Recovery

Susan is a writer and a yogini who has recently found her voice (hear her roar). In her story she tells about recovering from an eating disorder while growing up in a household riddled with drugs and alcohol and having severe depression. Having only started therapy 6 months ago, much of Susan’s story is about self-recovery through journaling, yoga, reiki, meditation, and forming a relationship with cooking and food. Susan’s eating disorder caused her whole body to hurt with nerve damage and she found freedom from the pain through somatic therapies that taught her how to express her feelings and emotions, rather than staying silent and keeping them in

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Jaclyn - Body Positive Raging Feminist

Jaclyn is a first-year PhD student studying post-feminist ideology. In her story, Jaclyn talks about a doctor putting her on a diet at age 8, how her perfectionism affected her ED and recovery, and how much she loves and is proud of the work that she is doing. In her interview we talk about her current relationship with her body, why we love being women, what women empowerment actually means, and how socioeconomic status can affect a person’s ability to access recovery.

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Jess - Bad Ass Recovered Therapist

Jess is a therapist who primarily works with adolescents with eating disorders because she was an adolescent when she was in recovery. Now recovered from all types of eating disorders, Jess tells the story of what it was like to be in treatment and recovery as a teenager and how she shifted her identity from someone with an eating disorder to someone who is a true bad ass. Other topics include advice for the loved ones of adolescents with eating disorders and body positive, fat acceptance literary suggestions.

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Kristie - HAPPY and Recovered EDNOS

Episode 5 features Kristie, owner of the company Recovered Living. In her story Kristie talks about how she became the hero of her own journey by finding support even though she lived in a village of just 35 people in New Zealand. This episode also discusses body image, trusting your body, exercise, self-care, and offers advice for loved ones of those with eating disorders.  

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Blanning - Human Rights Activist, Recovered Anorexic

Episode 2 features an interview with Blanning Egan. Blanning is a human rights activist who tells the story of her past struggle with anorexia, drinking, and drugs. Blanning talks about how yoga and meditation helped her when formal treatment did not and the impact that travel and human connection has had on her recovery.

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Kristen - Recovery Coach, Yoga Teacher, Recovered Anorexic

In this first episode of the Eating Disorder Recovery Speakers Podcast, I tell the story of my struggle with anorexia. I talk about what triggered it, what my treatment was like, my relapse, and how yoga and community took me from being in recovery to being recovered. I also answer questions that I collected from people on facebook who are struggling with eating disorders.

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