Posts in adolescents
Elena - Shake Up Your Life, Reshape Your World!

Elena reads a chapter from her upcoming book that tells of her struggle with binge eating disorder and bulimia from a young age. In our conversation we talk about how visualization and inner child work helped her heal, as well as EDs and recovery in Italy, and advice for mothers of children with EDs.

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Sarah(convo) - Recovered, Heart vs. Head, ED Recovery Coach

In my conversation with Sarah, she and I talk more about eating disorders and identity, spirituality and meditation, body image, how to deal with friends who diet, and more.

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Sarah(story) - Recovered, Heart vs. Head, ED Recovery Coach

Sarah is a fully recovered eating disorder recovery coach who was certified through the Carolyn Costin Institute. She tells of her long struggle with an eating disorder and how finding a meditation and spiritual practice that resonated with her was a significant factor in her recovery.

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Amanda - A Recovery Journey to Self-Love

Amanda tells about her struggles and relapses with anorexia and depression and shares treatment tools She and I talk about our experiences with residential treatment, coping skills and motivation in recovery, blind weights, relationships, and more.

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Mollie(convo) - Clinician, Boxer, Lover of Pancakes

In my conversation with Mollie we talk about the amazingness of the female body, as well as give advice for how parents can approach puberty with their daughters. We also talk about the neuroscience behind bulimia, Overeaters Anonymous, and the recovery vs recovered debate from the standpoint of the 12-steps.

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Mollie(story) - Clinician, Boxer, Lover of Pancakes

Mollie tells of life growing up in LA culture and how puberty and the implications of developing a woman’s body impacted her struggle with bulimia. Now a clinician in the eating disorder field, Mollie talks about the neuroscience behind bulimia and how the 12-steps and boxing helped her in her recovery. 

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Steph(interview) - Boss of "Body Banter" & Recovering from Anorexia

In Steph’s interview we talk more about the diet culture in Hong Kong, how she learned to accept that she was more than just her eating disorder, and how CrossFit helped her in her recovery. She also talks about how YOU can get involved in Body Banter.

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Steph(story) - Boss of "Body Banter" & Recovering from Anorexia

Steph struggled with anorexia while growing up in Hong Kong. In her story she talks about the impact that the extreme diet in Hong Kong had on her. In addition to extreme diet culture, Hong Kong also had a major lack of eating disorder awareness and treatment options. As a result, Steph recovered at home with the support of her family. Steph is now a student at Duke University and is the founder of Body Banter, which is an online platform that aims to engage communities in increased discussions about body image, raise awareness about the diversity in our experiences of body image issues and to make body positivity practices accessible and engaging.

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Susan(story) - Writer & Emerging Lioness in Recovery

Susan is a writer and a yogini who has recently found her voice (hear her roar). In her story she tells about recovering from an eating disorder while growing up in a household riddled with drugs and alcohol and having severe depression. Having only started therapy 6 months ago, much of Susan’s story is about self-recovery through journaling, yoga, reiki, meditation, and forming a relationship with cooking and food. Susan’s eating disorder caused her whole body to hurt with nerve damage and she found freedom from the pain through somatic therapies that taught her how to express her feelings and emotions, rather than staying silent and keeping them in

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Jess - Bad Ass Recovered Therapist

Jess is a therapist who primarily works with adolescents with eating disorders because she was an adolescent when she was in recovery. Now recovered from all types of eating disorders, Jess tells the story of what it was like to be in treatment and recovery as a teenager and how she shifted her identity from someone with an eating disorder to someone who is a true bad ass. Other topics include advice for the loved ones of adolescents with eating disorders and body positive, fat acceptance literary suggestions.

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